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  2. Wake Technical Community College - Wikipedia

    en.wikipedia.org/wiki/Wake_Technical_Community...

    Wake Tech established an athletics program in 2008. Tech Athletics includes nine teams: men's baseball; women's softball and volleyball; men's and women's basketball, men's and women's golf, and men's and women's soccer. Wake Tech's mascot is an eagle named Talon and sponsors a co-ed cheerleading and mascot team.

  3. Sleep Tech: How Smart Beds Can Help You Get Your Best Rest

    www.healthline.com/health/healthy-sleep/how...

    Make sure your room is dark, quiet, and cool (the sweet spot for temperature is between 67-69 degrees Fahrenheit or 19-20 degrees celsius). Complete any exercise at least one hour before bedtime ...

  4. Dana Trent - Wikipedia

    en.wikipedia.org/wiki/Dana_Trent

    Author. professor. podcaster. Years active. 2013–present. Website. jdanatrent .com. Dana Trent ( née Lewman / lumən / ; born April 11, 1981), known professionally as J. Dana Trent, is an American author, teacher, and minister. [1] Trent is a full-time Humanities faculty member at Wake Tech Community College in Raleigh, North Carolina. [2]

  5. Home Sleep Tests: What to Know - WebMD

    www.webmd.com/sleep-disorders/home-sleep-tests...

    Instead of measuring sleep patterns, a home sleep test will assess: Pauses in your breathing. How much effort it takes for you to breathe. How shallow your breathing is. Your oxygen levels. But at ...

  6. Wake Tech plans to move its western campus to Apex. But ... - AOL

    www.aol.com/wake-tech-plans-move-western...

    Wake Tech’s 55,000-square-foot western campus is now in Cary at 3434 Kildaire Farm Road in the Millpond Village Shopping Center. But even though Wake Tech has secured the new site, the ...

  7. How to Fall Asleep Fast in 10, 60, or 120 Seconds - Healthline

    www.healthline.com/health/healthy-sleep/fall...

    Drop your shoulders to release the tension, and let your hands drop to the side of your body. Exhale, relaxing your chest. Relax your legs, thighs, and calves. Clear your mind for 10 seconds by ...

  8. Self service technologies - Wikipedia

    en.wikipedia.org/wiki/Self_service_technologies

    Self service technologies are replacing many face-to-face service interactions with the intention to make service transactions more accurate, convenient and faster. Examples of SSTs [ edit ] Automated teller machines (ATMs), self-pumping at gas stations , self-ticket purchasing on the Internet and self-check-out at hotels and libraries are ...

  9. Claims surrounding micro-CPAP devices. CPAP therapy doesn’t work for everyone with obstructive forms of sleep apnea. Part of this has to do with the discomfort some people experience while using ...