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  2. Children's Health Tips: Nutrition, Sun, Sleep, and More

    www.healthline.com/health/childrens-health

    The American Academy of Sleep Medicine has published guidelines that list the appropriate amount of sleep children ages 4 months to 18 years should receive per a 24-hour period: 4 months to 12 ...

  3. Healthy Eating for Kids: Nutrients, Eating Habits, and Picky ...

    www.healthline.com/nutrition/healthy-eating-for-kids

    Creating healthy eating patterns for children is important for optimal growth and development, building a healthy immune system, and reducing the risk of chronic diseases later in life ().Children ...

  4. What Are the Causes of Childhood Asthma? - Healthline

    www.healthline.com/health/asthma/causes-of...

    What is the main cause of asthma in children? The exact cause of asthma is often unknown, and it may develop due to a combination of factors.Experts frequently associate asthma in children with ...

  5. Exercise and Children: The Benefits - Healthline

    www.healthline.com/health-news/exercise-benefits...

    Exercise Benefits Children Physically and Mentally. Two new studies show how exercise can help children combat depression as well as behavioral disorders. A physically active child is a healthy ...

  6. WebMD Children's Health News Library

    www.webmd.com/children/news-features

    Pediatric Mental Health Tops 2023 List of Safety Concerns. March 15, 2023 — The pandemic increased anxiety and depression among children; other leading safety concerns include staff shortages ...

  7. Vitamins for Kids: Do They Need Them (and Which Ones)?

    www.healthline.com/nutrition/vitamins-for-kids

    According to health experts, children ages 2–8 years need 1,000–1,400 calories each day. Kids ages 9–13 years need 1,400–2,600 calories daily, depending on factors such as activity level ...

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