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Plum Book. United States Government Policy and Supporting Positions (more commonly referred to as the Plum Book) is a book that lists positions in the United States government that are subject to political appointment. It lists around 9,000 federal civil service leadership and support positions in the legislative and executive branches of the ...
Kelsey Christine Plum (born August 24, 1994) is an American professional basketball player for the Las Vegas Aces of the Women's National Basketball Association (WNBA). She has won back-to-back WNBA championships in 2022 and 2023. In 2022, she earned her first All-WNBA First Team selection and was named the WNBA All-Star Game Most Valuable ...
Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned. The fruit is a drupe, with a firm and juicy flesh. China is the largest producer of plums, followed by Romania and Serbia. Japanese or Chinese plums dominate the fresh fruit market, while European plums are also common in some regions.
Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health benefits of plums and prunes. 1. They ...
High blood pressure and stroke. The potassium in plums is good for blood pressure control in two ways. It helps your body get rid of sodium when you pee, and it lessens tension in the walls of ...
Side Effects. When taken by mouth: Plums are commonly consumed in food. Plum is possibly safe when used as medicine for up to 12 months. Plum might cause stomach issues like gas and diarrhea. If ...
These positions are published in the Plum Book (officially, the United States Government Policy and Supporting Positions), a new edition of which is released after each United States presidential election. The list is provided by the U.S. Office of Personnel Management (OPM). The 2020 edition of the Plum Book was published on December 1, 2020.
fruit juices, including 100% juice. dried fruits. watermelon and lychee, which have high GI values. pineapple, pawpaw, and rock melon, which have medium GI values. In general, the more processed a ...