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1 /15. It’s kind of like physical tiredness, except it’s your mind instead of your muscles. It tends to show up when you focus on a mentally tough task for a while. You might also feel this ...
anger or irritability. difficulty processing and managing emotions. a sense of dread. a decline in motivation or productivity. feeling lethargic or slowed down in movements or responses ...
Allergies, Hay Fever, and Fatigue. Symptoms: Fatigue, headache, itchiness, nasal congestion, and drainage. Allergic rhinitis is a common cause of chronic fatigue. But allergic rhinitis often can ...
Emotional exhaustion is one of the signs of burnout. People experiencing emotional exhaustion often feel like they have no power or control over what happens in life. They may feel “stuck” or ...
If you experience some of the following signs and symptoms of depression nearly every day for at least 2 weeks, you may be living with depression: feeling sad, anxious, or “empty”. feeling ...
Depression is a mental state of low mood and aversion to activity. [3] It affects more than 280 million people of all ages (about 3.5% of the global population). [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5] Depressed people often experience loss of motivation or interest in, or reduced pleasure or ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...
Fatigue Cause No. 1: Not Enough Sleep. 1 /15. It may seem obvious but you could be getting too little sleep. That can negatively affect your concentration and health. Adults should get seven to ...