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  2. Trust Exercises: 15 Ideas for Kids and Teens - Healthline

    www.healthline.com/.../trust-exercises-for-kids

    Have the children stand in a circle. Place a hula-hoop over the arm of one child, and then ask everyone to join hands. Without letting go, the team must work together to find a way to maneuver the ...

  3. Healthy Meal Plans for Kids

    www.healthline.com/.../healthy-meal-plans-for-kids

    Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)

  4. Sensory Play: 20 Great Activities for Your Toddler or Preschooler

    www.healthline.com/health/childrens-health/...

    Plant a garden. This is a fun activity you can do together that involves an ongoing sensory benefit. You don’t have to go big — you can even plant small seeds into the cups of an egg carton ...

  5. ADHD in Kids: Symptoms, Types, and Tests for ADHD in Children

    www.webmd.com/add-adhd/childhood-adhd/adhd-children

    Childhood ADHD Types. Your child's symptoms largely determine which of the three main types of ADHD they have: Mainly hyperactive and impulsive type. Children show both hyperactive and impulsive ...

  6. Benefits of Extracurricular Activities for Kids - WebMD

    www.webmd.com/parenting/benefits-extracurricular...

    For example, teens may want to join a skateboarding club or take a yoga class. Improves Social Development and Instills a Sense of Belonging Extracurricular activities help kids develop the social ...

  7. Cerebral Palsy. Cystic Fibrosis. Diabetes Type 1. Epilepsy. Muscular Dystrophy. Scoliosis. COVID-19 Vaccines and Kids. Find children's health and safety information for a happy and healthy child ...

  8. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

    www.healthline.com/health/mental-health/cbt-for-kids

    Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...

  9. Symbolic Play: Examples, Definition, Importance, and More

    www.healthline.com/health/childrens-health/...

    Social skills. Symbolic play teaches a child to see the “other.”. Since some kids may think differently than them, your child learns how to cooperate and negotiate. Self-esteem. Symbolic play ...