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2. DIMETHYLGLYCINE (DMG): Overview, Uses, Side Effects ... - WebMD

   www.webmd.com/.../ingredientmono-859/dimethylglycine

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. Medications for Older Adults: Commonly Recommended Types - WebMD

   www.webmd.com/healthy-aging/common-medications...

   Omeprazole. This is used to treat excess stomach acid, which can result in ulcers, erosive esophagitis, and acid reflux disease, for example. Simvastatin. This is commonly used to treat high ...

4. The Best Ways to Reduce Inflammation as You Age - WebMD

   www.webmd.com/healthy-aging/how-to-reduce...

   You can also: Manage your weight and take steps to lose weight if needed. Get enough sleep each night. Limit alcohol consumption. Stop smoking. Reduce your stress. Step-by-step tips on how to ...

5. Chart on Blood Sugar Levels Based on Age - Healthline

   www.healthline.com/health/diabetes/blood-sugar...

   This chart details goals for specific groups of people with diabetes, based on age. Before meals (fasting) After eating. Children and teens. (see guidelines) 90–130 mg/dL. Adults. (see ...

6. Anemia In the Elderly: Causes, Symptoms, and Treatment

   www.healthline.com/health/anemia-in-elderly

   Often, anemia is the result of chronic conditions, medications, or nutritional deficiencies. Common causes include: certain medications, including ACE inhibitors and anticonvulsants. chemotherapy ...

7. A Definitive Guide to Supplements for Healthy Aging

   www.healthline.com/nutrition/a-definitive-guide...

   10 supplements for healthy aging. The following is a list of supplements that may help with certain aspects of aging. 1. Calcium. Calcium is an important mineral that plays a key role in bone ...

8. Tips for Vitamin Dosages for Older Adults - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   How to Get Enough Vitamin D As an Older Adult. Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some ...

9. Nutrition Guidelines for Older Adults - WebMD

   www.webmd.com/healthy-aging/features/nutrition...

   The foundation of your diet should be nutrient-rich foods such as fruits and vegetables, whole grains, legumes, and low- or non- fat dairy, as well as high- protein foods such as fish, lean meats ...