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2. Sinclair BASIC - Wikipedia

   en.wikipedia.org/wiki/Sinclair_BASIC

   Sinclair BASIC is a dialect of the programming language BASIC used in the 8-bit home computers from Sinclair Research, Timex Sinclair and Amstrad. The Sinclair BASIC interpreter was written by Nine Tiles Networks Ltd. [1] Designed to run in only 1 kB of RAM, the system makes a number of decisions to lower memory usage.

3. Elo rating system - Wikipedia

   en.wikipedia.org/wiki/Elo_rating_system

   Arpad Elo, the inventor of the Elo rating system. The Elo rating system is a method for calculating the relative skill levels of players in zero-sum games such as chess.It is named after its creator Arpad Elo, a Hungarian-American physics professor.

4. Yoga Poses for Beginners: 5 Basic Poses to Get You Started

   www.healthline.com/.../beginner-yoga-poses

   When you’re ready to move on, take a deep breath. On your inhale, lift your arms to the sides and up, over your head. On your exhale, release your arms (either in front of your body or out to ...

5. List of tz database time zones - Wikipedia

   en.wikipedia.org/wiki/List_of_tz_database_time_zones

   List of tz database time zones. The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2024a of the tz database. [2]

6. How to Start Exercising: A Beginner's Guide to Working Out

   www.healthline.com/nutrition/how-to-start-exercising

   Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

7. 8 Calisthenics Workouts - Healthline

   www.healthline.com/health/fitness-exercise/...

   For example, in one study researchers had 15 men follow a weight-based training workout and 17 men follow the U.S. Army’s calisthenics-based Standardized Physical Training program for 1.5 hours ...

8. Z-Track Injections: When and How to Perform Them - WebMD

   www.webmd.com/a-to-z-guides/what-is-the-z-track...

   Use gauze or a dry sponge to apply pressure over the site for about 30 seconds to a minute. Don’t massage the site, as this can cause irritation. Properly dispose of the needle and wash your ...

9. MG ZS (crossover) - Wikipedia

   en.wikipedia.org/wiki/MG_ZS_(crossover)

   The facelifted ZS was revealed on 24 March 2020 in Thailand, featuring 1.5-litre SAIC NetBlue Blue Core Power Technology I4 engine, eight speed CVT stepless, along with a package of driver assistance systems, six airbags and a 360-degree view monitor. On 3 July 2020, the facelifted ZS was launched in the United Kingdom.