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  2. Maasai Mara - Wikipedia

    en.wikipedia.org/wiki/Maasai_Mara

    Maasai Mara, also sometimes spelled Masai Mara and locally known simply as The Mara, is a large national game reserve in Narok, Kenya, contiguous with the Serengeti National Park in Tanzania. It is named in honour of the Maasai people, [2] the ancestral inhabitants of the area, who migrated to the area from the Nile Basin.

  3. Mazar-i-Sharif - Wikipedia

    en.wikipedia.org/wiki/Mazar-i-Sharif

    Mazar-i-Sharīf (/ m ə ˈ z æ r i ʃ ə ˈ r iː f / mə-ZARR-ee shə-REEF; Dari and Pashto: مزار شریف), also known as Mazar-e Sharīf or simply Mazar, is the fourth-largest city in Afghanistan by population, with an estimated 500,207 residents in 2021.

  4. 9 underrated Ozarks destinations to explore this summer, all ...

    www.aol.com/9-underrated-ozarks-destinations...

    The News-Leader compiled this list with a few more destinations worth checking out this summer. Osceola. Distance from Springfield: 1 hour. WorldAtlas lists Osceola as the place to be for history ...

  5. Mecca - Wikipedia

    en.wikipedia.org/wiki/Mecca

    Mecca ( / ˈmɛkə /; officially Makkah al-Mukarramah, [a] commonly shortened to Makkah [b]) is the capital of Mecca Province in the Hejaz region of western Saudi Arabia and the holiest city according to Islam. [3] It is 70 km (43 mi) inland from Jeddah on the Red Sea, in a narrow valley 277 m (909 ft) above sea level.

  6. How Much Deep, Light, and REM Sleep Do You Need? - Healthline

    www.healthline.com/health/how-much-deep-sleep-do...

    Most adults need around 1.5–2 hours of deep sleep per night. The Centers for Disease Control and Prevention (CDC) advise adults aged 18–60 years to aim for at least 7 hours of sleep per night ...

  7. How Long Does It Take for Alcohol to Kick In? - Healthline

    www.healthline.com/health/how-long-does-it-take...

    Tips. Takeaway. The time it takes for alcohol to kick in is usually around 10 minutes, depending on the strength of your drink and how fast you drink it. The full impact can take longer, such as ...

  8. Can You Lose Weight by Walking an Hour a Day? - Healthline

    www.healthline.com/nutrition/can-you-lose-weight...

    Walking is a great form of exercise, and doing so for 1 hour each day may aid in weight loss and provide other health benefits. Walking is an effective way to lose weight because it helps you burn ...

  9. 2011 Mazar-i-Sharif attack - Wikipedia

    en.wikipedia.org/wiki/2011_Mazar-i-Sharif_attack

    20. The 2011 Mazar-i-Sharif attack occurred on 1 April 2011 when a group of demonstrators attacked the United Nations Assistance Mission in Afghanistan (UNAMA) compound in Mazar-i-Sharif, Afghanistan, killing seven foreigners, including three United Nations staff members and four Nepalese guards. Additionally, five protesters died in the violence.