Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Bullet journal - Wikipedia

   en.wikipedia.org/wiki/Bullet_journal

   A bullet journal (sometimes known as a BuJo) is a method of personal organization developed by digital product designer Ryder Carroll. [1] [2] The system organizes scheduling, reminders, to-do lists, brainstorming, and other organizational tasks into a single notebook. The name "bullet journal" comes from the use of abbreviated bullet points to ...

3. What is a Bullet Journal and Does it Work? - Healthline

   www.healthline.com/health/mental-health/bujoy...

   Bullet journal’s gold standard method is “rapid logging.”. This is a fancy way of saying you write down all your to-dos/reminders/whatevers in simple lists. Your list may include events like ...

4. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

5. Interested in bullet journaling? Here's how to get started - AOL

   www.aol.com/interested-bullet-journaling-heres...

   Write the words “Future Log” at the top of each page, or you can purchase a premade bullet journal that has these pages already marked. To do it yourself, count the number of lines on the ...

6. 6 Best Guided Journals - Healthline

   www.healthline.com/health/best-guided-journals

   Best for beginners: A Year of Zen: A 52-Week Guided Journal. Best goal-setting journal: Poketo Quarterly Goal Planner. Best gratitude journal: The 5-Minute Gratitude Journal: Give Thanks, Practice ...

7. Bullet Journaling for Getting Through a Pandemic - Healthline

   www.healthline.com/health/mental-health/bullet...

   All you need to get going is a blank journal — preferably dotted — and a pen. Open to a blank page in your bullet journal, or BuJo, and give it a heading that feels right to you.

8. Personal organizer - Wikipedia

   en.wikipedia.org/wiki/Personal_organizer

   Personal organizer. A personal organizer, also known as a datebook, date log, daybook, day planner, personal analog assistant, book planner, year planner, or agenda (from Latin agenda – things to do), is a portable book or binder designed for personal management. It typically includes sections such as a diary, calendar, address book, blank ...

9. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: What you eat. Portion size. Snacks count, too. Time of day. Where you ate.