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  2. Five Element Theory in Chinese Medicine: What the Science Says

    www.healthline.com/.../what-are-the-five-elements

    earth generates metal. metal generates water. water generates wood. wood generates fire. In the controlling (or destructive) cycle, “one element can control or be controlled by another element ...

  3. Massage Types and Benefits - Healthline

    www.healthline.com/health/types-of-massage

    Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body ...

  4. Hot Stone Massage: What to Know - WebMD

    www.webmd.com/balance/what-to-know-about-hot...

    A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The ...

  5. Tantra massage - Wikipedia

    en.wikipedia.org/wiki/Tantra_massage

    Tantra massage. Tantra, or tantric massage, [1] are two defined massages developed in Berlin in 1977. The word Tantra refers to an esoteric yogic tradition that developed in India from the middle of the 1st millennium CE onwards. Erotic massage which incorporates elements from the neotantric movement in the Western world massages the primary ...

  6. Marma points therapy is a traditional Ayurvedic massage technique that's believed to help sustain the flow of energy throughout the body. Learn more about this therapy and what it can do for you.

  7. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu. Shiatsu ( / ʃiˈæts -, - ˈɑːtsuː / shee-AT-, -⁠AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality called anma .

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