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2. Magnesium Supplements: Benefits, Deficiency, Dosage, Effects ...

   www.webmd.com/diet/supplement-guide-magnesium

   Magnesium Risks. Side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Interactions. Magnesium supplements may interact ...

3. 10 Natural Ways to Balance Your Hormones - Healthline

   www.healthline.com/nutrition/balance-hormones

   Fiber. Mediterranean diet. Takeaway. Certain lifestyle practices, including exercising regularly, and eating a nutritious diet rich is protein and fiber can help naturally balance your hormones ...

4. How to Maintain a Healthy Lifestyle: 12 Effective Tips

   www.healthline.com/health/how-to-maintain-a...

   Get outdoors. Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and ...

5. Stardew Valley - Wikipedia

   en.wikipedia.org/wiki/Stardew_Valley

   At the start of the game, players create a character, who inherits a plot of land and a small house once owned by their grandfather in a small village called Pelican Town, located in the titular Stardew Valley. Players may select from several different farm types, each with a unique theme and different benefits and drawbacks.

6. How to Count Macros: A Step-By-Step Guide - Healthline

   www.healthline.com/nutrition/how-to-count-macros

   2. Decide your ideal macronutrient breakdown. After determining how many calories to consume each day, the next step is to decide what macronutrient ratio works best for you. Typical macronutrient ...

7. Your Health Data: How Private Is It? - WebMD

   www.webmd.com/health-insurance/features/health...

   Many of the health monitoring activities we used to do in our doctor's office have moved into the digital world. Smart watches and apps track our sleep, workouts, diet, and stress levels. We use ...

8. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

9. Post Malone - Wikipedia

   en.wikipedia.org/wiki/Post_Malone

   Early life. Austin Richard Post was born on July 4, 1995, in Syracuse, New York. He was raised by his father, Richard Post, and his stepmother, Jodie. His father had been a DJ in his youth and introduced Malone to many different genres of music including hip hop, country, and rock. When Malone was nine years old, he and his family moved to Grapevine, Texas, after his father became the manager ...