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2. Massage Therapy Styles and Health Benefits - WebMD

   www.webmd.com/balance/massage-therapy

   Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

3. Massage Types and Benefits - Healthline

   www.healthline.com/health/types-of-massage

   Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that: promotes emotional and physical calm and relaxation;

4. Is a Deep Tissue Massage What Your Muscles Need? - Healthline

   www.healthline.com/health/deep-tissue-massage

   What to expect. Side effects. Finding a therapist. Takeaway. Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress ...

5. Swedish Massage vs. Deep Tissue Massage: Which Should I Choose?

   www.healthline.com/health/swedish-massage-vs...

   lower back pain. Deep tissue massage targets the inner layers of your: muscles. tendons. fascia, or dense connective tissue. Deep tissue massage uses many of the same stroking and kneading ...

6. Lymph Drainage Massage: Benefits and Risks - WebMD

   www.webmd.com/.../what-is-lymph-drainage-massage

   This makes it hard for the blood to flow back to the heart from the legs. ‌ Lymphatic drainage massage can help increase the speed of blood flow in people with CVI. The massage can make the ...

7. Best Chiropractors Near Me in Columbus, OH | WebMD

   doctor.webmd.com/providers/specialty/...

   Dr. Thomas Alan Bea, DC. Acupuncture, Chiropractor. 0 Rating. 18 Years Experience. 1400 W 5th Ave, Columbus, OH 43212 2.80 miles. Dr. Bea graduated from the Logan College of Chiropractic in 2006. He works in Huntington, WV and 1 other location and specializes in Acupuncture and Chiropractor. KL.