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  2. Sarcomere - Wikipedia

    en.wikipedia.org/wiki/Sarcomere

    A sarcomere is defined as the segment between two neighbouring Z-lines (or Z-discs). In electron micrographs of cross-striated muscle, the Z-line (from the German "zwischen" meaning between) appears in between the I-bands as a dark line that anchors the actin myofilaments. Surrounding the Z-line is the region of the I-band (for isotropic).

  3. Z-Track Injections: When and How to Perform Them - WebMD

    www.webmd.com/a-to-z-guides/what-is-the-z-track...

    Use gauze or a dry sponge to apply pressure over the site for about 30 seconds to a minute. Don’t massage the site, as this can cause irritation. Properly dispose of the needle and wash your ...

  4. Myofibril - Wikipedia

    en.wikipedia.org/wiki/Myofibril

    Skeletal muscle, with myofibrils labeled at upper right. A myofibril (also known as a muscle fibril or sarcostyle) [1] is a basic rod-like organelle of a muscle cell. [2] Skeletal muscles are composed of long, tubular cells known as muscle fibers, and these cells contain many chains of myofibrils. [3] Each myofibril has a diameter of 1–2 ...

  5. Z-Track Injection | Definition and Patient Education - Healthline

    www.healthline.com/health/z-track-injection

    The Z-track method is a type of IM injection technique used to prevent tracking (leakage) of the medication into the subcutaneous tissue (underneath the skin). During the procedure, skin and ...

  6. Intramuscular injection - Wikipedia

    en.wikipedia.org/wiki/Intramuscular_injection

    D007273. CPT. 96372. [edit on Wikidata] Intramuscular injection, often abbreviated IM, is the injection of a substance into a muscle. In medicine, it is one of several methods for parenteral administration of medications. Intramuscular injection may be preferred because muscles have larger and more numerous blood vessels than subcutaneous ...

  7. Heart Disease Definitions: Glossary of Heart Terms - WebMD

    www.webmd.com/heart-disease/heart-disease-glossary

    Angina (also called angina pectoris): Discomfort or pressure, usually in the chest, caused by a temporarily inadequate blood supply to the heart muscle, usually due to atherosclerosis, or ...

  8. The strongest way to fight sarcopenia is to keep your muscles active (19). Combinations of aerobic exercise, resistance training and balance training can prevent and even reverse muscle loss. At ...

  9. Muscular System Anatomy, Diagram & Function | Healthline

    www.healthline.com/human-body-maps/muscular-system

    The primary job of muscles is to move the bones of the skeleton, but muscles also enable the heart to beat and constitute the walls of other vital hollow organs. There are three types of muscle ...