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  2. Sarcomere - Wikipedia

    en.wikipedia.org/wiki/Sarcomere

    A sarcomere is defined as the segment between two neighbouring Z-lines (or Z-discs). In electron micrographs of cross-striated muscle, the Z-line (from the German "zwischen" meaning between) appears in between the I-bands as a dark line that anchors the actin myofilaments. Surrounding the Z-line is the region of the I-band (for isotropic).

  3. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension -generating sites within muscle cells. [1][2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1 ...

  4. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    Sliding filament theory: A sarcomere in relaxed (above) and contracted (below) positions. The sliding filament theory explains the mechanism of muscle contraction based on muscle proteins that slide past each other to generate movement. [1] According to the sliding filament theory, the myosin (thick filaments) of muscle fibers slide past the ...

  5. Muscle Contractions: What Are They And How Do They Work? - WebMD

    www.webmd.com/.../types-of-muscle-contractions

    An isometric muscle contraction is good for practicing the use of a muscle in a particular way following an injury. Concentric and eccentric muscle contractions. These two types of contractions ...

  6. Can Flexing Your Muscles Make Them Stronger? - Healthline

    www.healthline.com/.../flexing-muscles

    Flexing your muscles is more than just a way to show off the results of your strength training workouts. It can also be a way to build strength. Muscle flexing is more accurately known as muscle ...

  7. Muscle Fibers: Anatomy, Function, and More - Healthline

    www.healthline.com/health/muscle-fibers

    Skeletal muscle fibers are classified into two types: type 1 and type 2. Type 2 is further broken down into subtypes. Type 1. These fibers utilize oxygen to generate energy for movement. Type 1 ...

  8. Myofibril - Wikipedia

    en.wikipedia.org/wiki/Myofibril

    Skeletal muscle, with myofibrils labeled at upper right. A myofibril (also known as a muscle fibril or sarcostyle) [1] is a basic rod-like organelle of a muscle cell. [2] Skeletal muscles are composed of long, tubular cells known as muscle fibers, and these cells contain many chains of myofibrils. [3] Each myofibril has a diameter of 1–2 ...

  9. Myofilament - Wikipedia

    en.wikipedia.org/wiki/Myofilament

    H2.00.05.0.00006. FMA. 67897. Anatomical terms of microanatomy. [edit on Wikidata] Myofilaments are the three protein filaments of myofibrils in muscle cells. The main proteins involved are myosin, actin, and titin. Myosin and actin are the contractile proteins and titin is an elastic protein. The myofilaments act together in muscle contraction ...