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Regionalization, or zoning, is the union of two or more adjoining provinces in order to decentralize the administrative functions of the capital, Quito. In Ecuador, there are seven regions, or zones, each shaped by the following provinces: Region 1 (42,126 km 2, or 16,265 mi 2): Esmeraldas, Carchi, Imbabura, and Sucumbios.
Bend your right knee and place your foot flat on the floor on the outside of your opposite knee. Place your left elbow on the outside of your right knee to help you gently turn your body toward ...
Takeaway. Heart failure with reduced ejection fraction (HFrEF) means your left heart ventricle has weakened and less blood is being pumped into your body. HFrEF requires ongoing treatment to ...
A partido is the second-level administrative subdivision only in the province of Buenos Aires, Argentina. They are formally considered to be a single administrative unit, usually contain one or more population centers (i.e., towns and cities), and are divided into localidades. The subdivision in partidos in Buenos Aires Province is distinct ...
Strongest numbing agent on condoms for longer-lasting sex: Pasante Delay Condoms. Best extended pleasure condoms for longer-lasting sex: Lifestyles Extra Thick Condoms. Less lubricated extended ...
WebMD explains autism spectrum disorders, including Asperger's syndrome, Rett syndrome, PDD-NOS, and childhood disintegrative disorder.
Diets high in added sugars like corn syrup, fructose, and sucrose can increase the odds of kidney stones. That may be partly because added sugars contribute to obesity, another risk factor for ...
It needs more energy than usual. Make rest your top priority. Stay home from work or school, and put your daily routine on hold until you feel better. Go to bed. Curling up on the couch helps, but don’t stay up late watching TV. Skimping on sleep makes your immune system weak, making it harder to fight germs.