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2. Emotional Health: Why It's as Important as Physical Health

   www.healthline.com/health/emotional-health

   Keep in mind that having good emotional health doesn’t mean you’re always happy or free from negative emotions. It’s about having the skills and resources to manage the ups and downs of day ...

3. Top 10 Preventive Care Tests You Need at Ages 50+ - WebMD

   www.webmd.com/healthy-aging/preventive-care

   8. Depression screening: Depression is a common cause of disability in adults, although it’s often overlooked. It can show up with chronic illness and aging. It’s not a normal part of aging ...

4. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/health/fitness-nutrition/...

   Rest days are also important for physical and mental health. Doing too much exercise can increase the risk of injuries or cause you to burn out and give up exercise altogether. ... Carlson S, et ...

5. Why Are Habits Important? Types, Benefits, Making Them Stick

   www.healthline.com/.../why-are-habits-important

   Preventative habits. ... which can provide important information to help change them. ... et al. (2012). Making health habitual: The psychology of ‘habit-formation’ and general practice.

6. Diabetes and Foot Care: Guidelines for Daily Care - Healthline

   www.healthline.com/health/diabetes-foot-care

   Your health care provider should also give you information on foot care and answer all your questions. Report any corns, calluses, sores, cuts, bruises, infections, or foot pain.

7. Heart Checkup: When to Get One, Test Types, and More - Healthline

   www.healthline.com/health/heart-health/...

   A heart checkup is an important part of monitoring your overall health. Basic heart health screenings are recommended for all adults starting as early as age 20. Learn the signs that you would ...

8. The Evolution of Skin Care: Keep Your Skin Healthy at Any Age

   www.healthline.com/health/keep-your-skin-healthy...

   The aging process may be inevitable but adding some preventive measures to your skin care routine can boost your skin health throughout your life. Share on Pinterest FG Trade / Getty Images It’s ...

9. How Often Should You See Your Doctor for a Checkup? - Healthline

   www.healthline.com/health/how-often-should-you...

   It’s important to have a primary care physician. Having a primary care physician helps ensure continuity of care and increases the likelihood that you’ll stay current with your screening tests ...