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Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
Let’s say that you check your blood sugar before a meal and it’s 170. You’ll need 1 unit of fast-acting insulin to adjust to your target of 120. If you plan to eat a meal that has 60 grams ...
PDF-1.7 %âãÏÓ 9 0 obj >>>/Metadata 6 0 R/OCProperties >/OCGs[102 0 R]>>/Outlines 3 0 R/Pages 5 0 R/Type/Catalog/ViewerPreferences >>> endobj 6 0 obj >stream uuid ...
Before making any changes to the template, please first try your changes in the /sandbox and compare them on the /testcases page. The tested changes can then be added in one single edit to this template. This template uses Lua: Module:Climate chart. This template can be used to create climate charts, with average monthly minimum and maximum ...
Blank maps derived from OMC. A web interface by Martin Weinelt – It generates maps using GMT (The Generic Mapping Tools), from public domain vector data. The resulting maps should be in the public domain. These maps show elevation and main rivers, but no modern boundaries.
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