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2. Top 10 Preventive Care Tests You Need at Ages 50+ - WebMD

   www.webmd.com/healthy-aging/preventive-care

   Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly. Keep your weight healthy. Practice safe sex. If you’re 50 or older ...

3. Preventive Care for Men at Every Age - Healthline

   www.healthline.com/health/mens-health/ultimate...

   High blood pressure screening: The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 years get screened for high blood pressure every 3 to 5 years. Dental checkup: Get a ...

4. How to Make a Self-Care Checklist - Healthline

   www.healthline.com/health/self-care-checklist

   Putting it all together. Self-discovery plays an important role in self-care. Learning more about your specific needs makes it possible to find more productive ways to take care of yourself. Once ...

5. Get the Screening Tests You Need - WebMD

   www.webmd.com/health-insurance/screening-tests

   Women age 40 and over should get a mammogram every 1-2 years. Cervical cancer screening (Pap test) Get a Pap test every 3 years, or a Pap test along with a human papillomavirus (HPV) test every 5 ...

6. 10 Health Tests and Screenings Every Man Should Get

   www.healthline.com/health/top-10-tests-men...

   B, border: The edges of the mole are irregular. C, color: There are changes in the color of the mole or surrounding area. D, diameter: The diameter of the mole is larger than 5mm. E, everything ...

7. Annual Physical Exams: What to Expect - WebMD

   www.webmd.com/a-to-z-guides/annual-physical...

   The Affordable Care Act requires that most health insurance plans cover certain vaccinations, screenings, and preventive services at no cost to you. You'll have to follow your insurer's rules ...