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History. Ho Chi Minh City University of Technology and Education (HCMUTE) is the first university in Vietnam educating and training technical teachers for the whole country. Chronologically, HCMUTE has been renamed several times due to integration with other schools or its own promotion. The university evolved from the Board of Technical ...
1976: The school was named Ho Chi Minh City University of Technology according to Decision No. 426/TTg dated October 27, 1976, with 5 faculties: Construction, Electricity-Electronics, Irrigation, Mechanics and Chemistry. Since then, October 27 has been chosen as the founding day of HCMUT. 1978: Faculty of Geology was established.
Google Fit is a health-tracking platform developed by Google for the Android operating system, Wear OS, and iOS. It is a single set of APIs that blends data from multiple apps and devices. [5]
Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...
Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...
A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...
Getting and staying fit is part of managing conditions like diabetes, high blood pressure, high cholesterol, or heart disease. And HIIT is a great way to lose weight and boost your overall health.
Flexibility: the ability to move muscles and joints through a full range of motion. Body composition: your body’s ratio of fat mass to fat-free mass like muscle and bone. Summary. The five ...