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2. Ho Chi Minh City University of Science - Wikipedia

   en.wikipedia.org/wiki/Ho_Chi_Minh_City...

   The Ho Chi Minh City University of Science (HCMUS; Vietnamese: Trường Đại học Khoa học Tự nhiên, Đại học Quốc gia Thành phố Hồ Chí Minh; formerly known as University of Sciences), or VNU-HCM University of Science, has offered various scientific degrees across Southern Vietnam since its establishment as the Indochina College of Science in 1941.

3. Ho Chi Minh City University of Technology and Education

   en.wikipedia.org/wiki/Ho_Chi_Minh_City...

   History. Ho Chi Minh City University of Technology and Education (HCMUTE) is the first university in Vietnam educating and training technical teachers for the whole country. Chronologically, HCMUTE has been renamed several times due to integration with other schools or its own promotion. The university evolved from the Board of Technical ...

4. 10 Best Online Workout Programs - Healthline

   www.healthline.com/health/fitness/best-online...

   A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...

5. How to Gain Muscle: Tips, Diet, and Workout Design - Healthline

   www.healthline.com/health/fitness/how-to-gain-muscle

   3. Choose your exercises well. As mentioned, muscle building is specific to the muscle being worked. For example, to build bigger biceps, you need to perform exercises that work the biceps. This ...

6. Distance education - Wikipedia

   en.wikipedia.org/wiki/Distance_education

   Distance education is a technology-mediated modality and has evolved with the evolution of technologies such as video conferencing, TV, and the Internet. [4] Today, it usually involves online education and the learning is usually mediated by some form of technology. A distance learning program can either be completely a remote learning, or a ...

7. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...

8. Muscle Groups to Work Out Together: How to Create a Plan

   www.healthline.com/health/exercise-fitness/...

   Here’s an example of how you could combine muscle groups using the more detailed groups we outlined: Day 1: chest, shoulders, triceps, forearms. Day 2: calves, hamstrings, quadriceps, glutes ...

9. HIIT (High-Intensity Interval Training) - WebMD

   www.webmd.com/fitness-exercise/a-z/high...

   How It Works. As you can tell from the name, high-intensity interval training (HIIT) is challenging. It takes your cardioworkout to another level, as you push your pace out of your comfort zone ...