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Walking backward. As silly as it may sound, walking backward is a great way to improve body awareness. Walking backward forces you to connect to your body in a new way and relate differently to ...
This hormonal surge can compel women to “tend and befriend,” a.k.a., to protect their kids (if they have them), but also to connect with other women. Maintaining those bonds becomes even more ...
Takeaway. If you’d like to deepen your bond with another person, try eye gazing. It involves staring into each other’s eyes for an extended amount of time. The practice can increase trust and ...
At the same time, knowing you have a support network can help you feel more secure in your own life. Even when your friends are scattered over several cities, states, or even countries, you still ...
Compass Rose Benefits Group is an insurance provider that offers health insurance plans for civilian employees and retirees of the United States Intelligence Community, United States Department of Defense, United States Department of State, Department of Homeland Security, and the Department of Veterans Affairs.
The people who don’t respect your boundaries are ones you may not want in your life. Healthy boundaries can also help you: Build greater self-esteem. Get clear on who you are, what you want, and ...
Stomach Cancer. 2 /12. A, AB, and B blood types are more at risk than type Os. Specifically, people with type A blood are more likely to get stomach cancer. Researchers think this might be because ...
Participating in a support group can improve your communication with your doctor and family members. This can help you better manage your treatment protocol. The social interaction can lift your ...