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  2. How to Count Macros: A Step-By-Step Guide - Healthline

    www.healthline.com/nutrition/how-to-count-macros

    4. Counting example. Here’s an example of how to calculate macronutrients for a 2,000-calorie diet consisting of 40% carbs, 30% protein, and 30% fat. Carbs: 4 calories per g. 40% of 2,000 ...

  3. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS. It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA). Excel forms part of the Microsoft 365 suite of software.

  4. Visual Basic for Applications - Wikipedia

    en.wikipedia.org/wiki/Visual_Basic_for_Applications

    As an example, VBA code written in Microsoft Access can establish references to the Excel, Word and Outlook libraries; this allows creating an application that – for instance – runs a query in Access, exports the results to Excel and analyzes them, and then formats the output as tables in a Word document or sends them as an Outlook email.

  5. List of Microsoft Office filename extensions - Wikipedia

    en.wikipedia.org/wiki/List_of_Microsoft_Office...

    Pertaining file extensions include: .docx – Word document. .docm – Word macro-enabled document; same as docx, but may contain macros and scripts. .dotx – Word template. .dotm – Word macro-enabled template; same as dotx, but may contain macros and scripts. Other formats. .pdf – PDF documents. .wll – Word add-in. .wwl – Word add-in.

  6. The Best Macronutrient Ratio for Weight Loss - Healthline

    www.healthline.com/nutrition/best-macronutrient...

    The acceptable macronutrient distribution ranges are 45–65% of your daily calories from carbs, 20–35% from fats, and 10–35% from protein. However, remember that your macronutrient ratio ...

  7. Windows Script Host - Wikipedia

    en.wikipedia.org/wiki/Windows_Script_Host

    Windows Script Host. The Microsoft Windows Script Host (WSH) (formerly named Windows Scripting Host) is an automation technology for Microsoft Windows operating systems that provides scripting abilities comparable to batch files, but with a wider range of supported features. This tool was first provided on Windows 95 after Build 950a on the ...

  8. Micros are much smaller measured values in terms of nutrition. “Micro” comes from the Greek word mikros, which means small. You measure most micronutrients in milligrams or even micrograms ...

  9. Microsoft Outlook - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Outlook

    Microsoft Outlook is a personal information manager software system from Microsoft, available as a part of the Microsoft 365 software suites. Though primarily being popular as an email client for businesses, Outlook also includes functions such as calendaring, task managing, contact managing, note-taking, journal logging, web browsing, and RSS news aggregation.