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While he leans on therapy, exercise, and self-care measures like journaling to cope, he accepts that what works today might not work tomorrow. “I’m constantly learning. I’m constantly ...
Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors.
A lack of sleep. Along with a healthy diet, regular physical activity, and avoidance of tobacco and alcohol, proper sleep is a fundamental factor of mental health (64, 65, 66). Not only is a lack ...
May 7, 2024 – Teen mental health problems have hit a new peak in the U.S., and the gap between the number of teenagers who report conditions like anxiety, depression, and hopelessness and the ...
Abuse. Past physical, sexual, or emotional abuse has been associated with depression later in life among people who may be biologically predisposed to depression. Certain medications. For example ...
Therapy. First aid. Exercises. Test. Recovery. Awareness. Teens. Common mental health issues can include bipolar disorder, major depressive disorder, and social anxiety disorder. Treatment can ...
Mindset has been studied for its effects on migraine, cancer, exercise activity, carpal tunnel surgery, chronic kidney disease, and many other conditions. So strong is the link between a healthy ...
A new study of more than 180,000 people in the UK suggests that a balanced diet, which does not restrict specific foods, is associated with better mental health and cognitive function. By focusing ...