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The chart below outlines the recommended blood sugar range for people who are pregnant and have type 1 diabetes. Time. Recommended blood sugar range. Fasting (before eating) Lower than 95 mg/dL. 1 ...
1 tbsp = poker chip 1 slice of bread = cassette tape 1 oz or 2 tbsp = golf ball 3 oz chicken or meat = deck of cards. = checkbook 1 oz lunch meat = compact disc. = hockey puck 1½ oz cheese = 3 dice. 1 pancake = compact disc ½ cup of cooked rice = lightbulb ½ cup cooked pasta = lightbulb 1 slice of bread = cassette tape 1 bagel = 6 oz can of ...
Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...
Chart, Fiber Needs, and More. High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion. Fiber is a nutrient ...
Download QR code; Wikidata item; Print/export Download as PDF; Printable version ... a – The single was simultaneously number-one on the Album chart.
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