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  2. The Medium Is the Massage - Wikipedia

    en.wikipedia.org/wiki/The_Medium_Is_the_Massage

    The Medium is the Massage: An Inventory of Effects is a book co-created by media analyst Marshall McLuhan and graphic designer Quentin Fiore, with coordination by Jerome Agel. It was published by Bantam Books in 1967 and became a bestseller with a cult following. The U.K. edition was published by Allen Lane Penguin Books using cover art by ...

  3. The Art of Massage - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Massage

    One of the books produced from their studies was The Cong-Fou of the Tao-Tse. Kellogg's book was so influential that as of the year 2000, it was still used in the curriculum at the Ohio School of Massage. After the history of massage, he has a section discussing different parts of the body and how they should be manipulated.

  4. Massage Types and Benefits - Healthline

    www.healthline.com/health/types-of-massage

    Shiatsu massage. Shiatsu massage is best for people who want to feel relaxed and relieve stress, pain, and tension. It’s a Japanese type of massage that: promotes emotional and physical calm and ...

  5. Massage for Fibromyalgia: Types and Effectiveness - Healthline

    www.healthline.com/health/fibromyalgia/massage...

    Massage therapy may be an effective option for reducing pain, stiffness, and fatigue for people with fibromyalgia. It may also improve mood, sleep, and overall quality of life. Several types of ...

  6. How Often Should You Get a Massage? - Healthline

    www.healthline.com/health/pain-relief/how-often...

    A scalp massage can be very relaxing, and it may even lower your blood pressure and heart rate. One study in Korea showed that women working in an office experienced these health benefits from 15 ...

  7. Massage Therapy Styles and Health Benefits - WebMD

    www.webmd.com/balance/massage-therapy

    Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

  8. Massage Techniques and Types: Swedish, Deep Tissue, and More

    www.webmd.com/balance/features/massage-types-and...

    The most common is the Swedish massage, which is a whole-body therapeutic massage designed to relax the muscles and joints. Other popular types include deep tissue, shiatsu, hot stone, reflexology ...

  9. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.