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  2. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

  3. High Blood Glucose or A1C Test Results: What to Do Next

    www.healthline.com/health/diabetes/high-bg-or-a1...

    Early detection and intervention can help prevent complications. Stress management: Practice stress-reducing techniques such as deep breathing, meditation, or yoga. Stress can affect blood sugar ...

  4. 8 Reasons to Live, from Someone Who’s Been There - Healthline

    www.healthline.com/.../mental-health/reasons-to-live

    It’s normal to want to stop hurting. It’s also common to feel irritable — even resentful — when people with good intentions try to tell you why suicide isn’t the answer. When you’ve ...

  5. Breathing Exercises to Increase Lung Capacity - Healthline

    www.healthline.com/health/how-to-increase-lung...

    Breathe out as slowly as possible through pursed lips. This should take at least twice as long as it did to breathe in. Repeat. 3. Alternate nostril breathing. With alternate nostril breathing, a ...

  6. Myasthenia Gravis: What Daily Life Looks Like - WebMD

    www.webmd.com/brain/features/myasthenia-gravis...

    My Daily Life With Myasthenia Gravis. By Alexandria Edwards, as told to Keri Wiginton. I have severe, refractory MG. I’m 25 now. But my symptoms started when I was 15. I was at school, and my ...

  7. 14 Ways to Stay Healthy: Checklist With Pictures - WebMD

    www.webmd.com/balance/ss/slideshow-checklist...

    Wash your hands. It's one of the easiest and most effective ways to avoid catching whatever contagious bugs are going around. The key is to be thorough: After you lather up with soap, scrub your ...

  8. Cold and Flu: 10 Ways to Feel Better Fast - WebMD

    symptoms.webmd.com/cold-flu-map/cold-and-flu...

    Gargle with salt water. It’s a good way to soothe a throbbing throat. The salt water eases swelling and loosens mucus. Stir one-quarter to one-half teaspoon of salt into a cup of warm water until it’s dissolved, and gargle a few times a day. Sip a hot beverage.

  9. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

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