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lacking a sense of purpose around your work. According to Kimberly Wilson, PhD, LMFT, an organizational psychologist and therapist, you could also develop workplace anxiety if your job: has a ...
Sanitize your work area. Wipe down your desk if that makes you feel more comfortable, especially if you work the second shift or share a desk. “If there are people who are in the office before ...
Practice 5 minutes of mindfulness meditation in the morning, afternoon, and before you call it a day. Call a non-work friend. Step away from the screen throughout the day. Adding to this, Parmar ...
Keep important items like these on hand at work in case you have a migraine attack: A bottle of water, since dehydration can be a trigger. Healthy snacks. Your migraine medication, to take as soon ...
Here’s a full breakdown of a pay stub so you can understand exactly what do with your paycheck: Employer/Company Address: The name and address of your employer. Employee No.: Your unique ID ...
An acute sinus infection can cause yellow or green nasal discharge, nasal stuffiness, facial pain or pressure, headache, or aching in the upper jaw and teeth. If you feel too sick to work, stay ...
Should you go in anyways? Here is a quick check to see if you’re OK to go in, or too sick to work. First, check your temperature. If you have a fever, especially 102 degrees or higher, that ...
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