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There are 3 stages of labor. Active labor begins at about 5-6 cm of dilation. You need to be 10 cm dilated to deliver vaginally. After the birth, you’ll deliver the placenta.
Intelligence isn’t a set trait, though. It’s a changeable, flexible ability to learn and stimulate your brain that can improve over time. The key is to practice lifestyle habits that support ...
Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70% fat, 20% protein, and only 10% carbs ().Cyclical ketogenic diet (CKD): This ...
Be consistent. Dedicate at least 15 minutes to writing each day. Tip: Try writing in the evening as part of your pre-bedtime ritual.; Go with the flow. Write about anything that comes to mind.
Prioritize plant-based foods. Plant foods like veggies, fruits, beans, and nuts should make up the majority of your diet. Try incorporating these foods, especially veggies and fruits, at every ...
A steady line connecting your threshold levels at the top of the chart indicates normal hearing. A line with rises and drops along the chart indicates hearing loss for particular frequencies.
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