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2. The Best Motivation Apps of 2020 - Healthline

   www.healthline.com/health/motivation-top-iphone...

   Forest: Stay Focused. iPhone rating: 4.9 stars. Android rating: 4.5 stars. Price: $1.99 on iPhone; free on Android. The Forest app offers an innovative approach to help you put down your phone and ...

3. The 12 Best Meditation Apps in 2024 - Healthline

   www.healthline.com/health/mental-health/top...

   Best guided meditation apps: Breethe, Headspace. Best meditation apps for sleep: Calm, buddhify. Best meditation apps for breathing: iBreathe, Breathe+. Best app for quick meditation: Simple Habit ...

4. Calm App Review 2024: We Tested the Popular Meditation App

   www.healthline.com/health/mental-health/calm-app...

   Calm is one of the more affordable meditation apps on the market, and even the free version has a wide range of information and content. However, because there’s so much content available on the ...

5. The 10 Best Motivational Apps to Help You Kick Butt Today ...

   www.aol.com/10-best-motivational-apps-help...

   Cost: The free version allows three affirmations and one default background music. With a catalog of over 300 positive affirmations from health and wellness experts, ThinkUp lets you save your ...

6. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   BetterHelp. 4.8 (374k+) from BetterHelp. Cost: ranges from $60 to $90 per week, billed monthly, depending on your subscription plan. Insurance coverage: not covered. Highlights: you can access ...

7. The Best Depression Apps - Healthline

   www.healthline.com/.../top-iphone-android-apps

   Best mindfulness resource: Sanvello: Anxiety & Depression. Best gamified option: Happify: for Stress & Worry. Best for tracking progress: CBT Tools for Healthy Living, Self-Help Mood Diary ...

8. The Best Apps for Anxiety - Healthline

   www.healthline.com/.../top-iphone-android-apps

   Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety app game: AntiStress ...

9. How to Get Motivated: 22 Tips for Working Out, Cleaning, More

   www.healthline.com/health/how-to-get-motivated

   Sometimes, finding the motivation to work through a long study session involves taking short breaks to refresh your mind. Try to give yourself 15 to 20 minutes for every hour you work. Use that ...