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2. 6 Changes You Can Make to Help Control Your Diabetes - WebMD

   www.webmd.com/diabetes/tips-diabetes-lifestyle

   When you have diabetes, a primary goal is to keep it under control.Here are some simple things you can do each day to help achieve that goal. Exercise. Regular physical activity helps you feel ...

3. How to Stop Your Period with Birth Control: Options in 2024

   www.healthline.com/health/birth-control-that...

   Seasonale works similarly to Amethyst by offering people a chance to use continuous birth control.. But you will have 4 periods of withdrawal per year while taking it, since it follows a 12-week ...

4. How to Stop Drinking: 14 Tips for Success - Healthline

   www.healthline.com/health/alcohol/how-to-stop...

   To stop drinking alcohol, you first need to understand your relationship with drinking. From there, you may need social support, consistent self-care, and new routines that can help redirect your ...

5. How to Stop Overthinking: 14 Strategies - Healthline

   www.healthline.com/health/how-to-stop-overthinking

   Here are a few ideas: Unplug: Shut off your computer or phone for a designated amount of time each day and spend that time on a single activity. Eat mindfully: Treat yourself to one of your ...

6. How To Decrease Libido: What Libido Is, Tips, and More

   www.healthline.com/health/how-to-decrease-libido

   If your high libido libido is disrupting your life or results in sexual activity that feels out of your control, it may be a sign of hypersexuality or what has traditionally been referred to as ...

7. Knee Pain Location Chart: What Knee Pain May Indicate

   www.healthline.com/health/knee-pain-location-chart

   The knee is one of the most complex joints in your body. It can flex, extend, and twist from side to side. Your knees make it possible for you to walk, run, jump, and bend.