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Alternate between short and long squeezes to challenge yourself. Another way to think about Kegels is to squeeze the muscles of your anus, like you are holding a bowel movement. Hold for 5 to 10 ...
Outlook. In most cases, erectile dysfunction (ED) is temporary and can be resolved by improving overall health. But if there’s a medical cause like nerve damage or decreased blood flow to the ...
Sildenafil (Viagra) Sildenafil (Viagra) is a type of ED medication called a phosphodiesterase type 5 (PDE-5) inhibitor. When you get an erection, your body releases a protein called cyclic ...
The right is uniquely positioned to lead on education because it’s not hindered by the left’s entanglements, and is thus much freer to rethink the way that early childhood, K-12, and higher ...
Low Testosterone and ED. If you have low T, your levels of the male sex hormone, testosterone, drop below normal. When that happens it may affect your sex life. Your sex drive could go down. And ...
One pro tip from McCarthy: "The worst time to talk about ED is nude in bed," especially after an attempt at sex that didn't work out. Get some clothes on first. See a doctor. ED is often related ...
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