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2. Proven Health Benefits of Ashwagandha

   www.healthline.com/nutrition/ashwagandha

   In a 2021 study, researchers gave people with COVID-19 an Ayurvedic drug containing 0.5 grams of ashwagandha and other herbs twice per day for 7 days. This reduced participants’ levels of ...

3. 9 Most Powerful Medicinal Plants and Herbs, Backed by Science

   www.healthline.com/health/most-powerful...

   Nature’s 9 Most Powerful Medicinal Plants and the Science Behind Them. Gingko. Turmeric. Evening primrose oil. Flax seed. Tea tree oil. Echinacea. Grapeseed extract. Lavender.

4. 10 Health Benefits of Tumeric and Curcumin

   www.healthline.com/nutrition/top-10-evidence...

   Here are the top 10 evidence-based health benefits of turmeric and curcumin. 1. Turmeric contains bioactive compounds with medicinal properties. It has powerful anti-inflammatory effects and is a ...

5. Nidhi - Wikipedia

   en.wikipedia.org/wiki/Nidhi

   Nidhi ( Sanskrit: निधि, romanized : nidhi) is a Sanskrit term meaning, "treasure". It is generally used to indicate the nine treasures called navanidhi ( Sanskrit: नवनिधि, romanized : navanidhi) belonging to Kubera, the god of wealth. [1] According to tradition, each nidhi is personified as having a guardian spirit, with ...

6. Herbal medicine - Wikipedia

   en.wikipedia.org/wiki/Herbal_medicine

   v. t. e. An antique selection of herbal medicines. Herbal medicine (also called herbalism, phytomedicine or phytotherapy) is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. [1]

7. 12 Powerful Ayurvedic Herbs and Spices with Health Benefits

   www.healthline.com/nutrition/ayurvedic-herbs

   Here are 12 Ayurvedic herbs and spices with science-backed health benefits. Soumitra Pendse/Shutterstock. 1. Ashwagandha. Ashwagandha ( Withania somnifera) is a small woody plant native to India ...

8. What to Know About Herbal Supplements and Blood Pressure - WebMD

   www.webmd.com/hypertension-high-blood-pressure/...

   A study found that olive leaf extract taken regularly may reduce the risk of coronary heart disease by 9–14%. The study involved 61 people, half of whom drank 20 mL of olive leaf extract daily ...

9. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .