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2. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

3. Mental Health vs. Mental Illness: Understanding the Differences

   www.healthline.com/health/mental-health/mental...

   Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask ...

4. Depression Recovery: Information on Planning Your Day - WebMD

   www.webmd.com/depression/depression-activity-planner

   Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...

5. 9 Depression Symptoms to Look Out For - Healthline

   www.healthline.com/health/depression/recognizing...

   Depression is also linked to insomnia, and they can feed off each other. A lack of restful sleep may lead to anxiety. 4. Anxiety. Depression and anxiety often occur together. Symptoms of anxiety ...

6. Mental Health Assessment for Diagnosing Mental Illness - WebMD

   www.webmd.com/mental-health/mental-health-making...

   Cognitive evaluation. During the assessment, your doctor will gauge your ability to think clearly, recall information, and use mental reasoning. You may take tests of basic tasks, like focusing ...

7. Global Assessment of Functioning (GAF) Scale - WebMD

   www.webmd.com/mental-health/gaf-scale-facts

   1 min read. The Global Assessment of Functioning, or GAF, scale is used to rate how serious a mental illness may be. It measures how much a person's symptoms affect their day-to-day life on a ...

8. Mental Health Parity Act - Wikipedia

   en.wikipedia.org/wiki/Mental_Health_Parity_Act

   The Mental Health Parity Act (MHPA) is legislation signed into United States law on September 26, 1996 that requires annual or lifetime dollar limits on mental health benefits to be no lower than any such dollar limits for medical and surgical benefits offered by a group health plan or health insurance issuer offering coverage in connection with a group health plan.

9. Behavioral Therapy: Definition, Types & Effectiveness

   www.healthline.com/health/behavioral-therapy

   Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. It’s based on the idea that all behaviors are learned and that behaviors can be changed. This form ...