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2. Common Workplace ADHD Problems and How to Fix Them - WebMD

   www.webmd.com/add-adhd/common-adhd-workplace...

   Boredom. Losing interest in a task or project easily. Distractions. Losing focus because of internal stimuli (e.g. daydreaming) or external stimuli (e.g. conversations between other employees ...

3. ADHD: How to Manage Employees With It - WebMD

   www.webmd.com/add-adhd/managing-employee-with-adhd

   Employees with ADHD may find it challenging to: Focus. Pay attention at meetings. Manage their time. Organize their schedule. Stay on top of their workload. Follow instructions. Meet deadlines ...

4. Adult ADHD at Work: Tips for Organization and Control - WebMD

   www.webmd.com/add-adhd/adhd-in-the-workplace

   Try meditation or deep breathing. If you're sitting at a desk, get up once an hour and take a walk, get a drink of water, or talk to a coworker. To help you adjust to your job, seek help from a ...

5. Work-Life Balance: 12 Steps to Achieving Your Ideal - Healthline

   www.healthline.com/health/mental-health/work...

   Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

6. Emotional Exhaustion: Symptoms, Causes, Treatments, and More

   www.healthline.com/health/emotional-exhaustion

   Experiencing some daily stress and anxiety is normal, but over time, chronic stress can take a toll on the body. Emotional exhaustion is caused by a long period of constant life stress, whether ...

7. Punching Holes in the Wall: Is It Normal? - Healthline

   www.healthline.com/health/punching-holes-in-wall

   It can also be an abuse tactic. In the context of a romantic or family relationship, intentional property damage can be a sign of abuse. Punching a hole in the wall causes damage, even if it doesn ...