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  2. List of built-in macOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_macOS_apps

    Migration Assistant is a utility by Apple Inc. that transfers data, user accounts, computer settings and apps from one Macintosh computer to another computer, or from a full drive backup. As of OS X Lion and later, it can also migrate contacts, calendars, and email accounts and other files from Microsoft Windows . [64]

  3. Healthy Eating 101: Nutrients, Macros, Tips, and More

    www.healthline.com/nutrition/how-to-eat-healthy

    Eat whole foods. A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the ...

  4. Comparison of Microsoft Windows versions - Wikipedia

    en.wikipedia.org/wiki/Comparison_of_Microsoft...

    Comparison of Microsoft Windows versions. Microsoft Windows is the name of several families of computer software operating systems created by Microsoft. Microsoft first introduced an operating environment named Windows in November 1985 as an add-on to MS-DOS in response to the growing interest in graphical user interfaces (GUIs).

  5. 29 Ways to Lose Weight Naturally (Backed by Science) - Healthline

    www.healthline.com/nutrition/30-ways-to-lose...

    How to Lose Weight Fast in 3 Simple Steps. 5. Limit your intake of added sugar. Eating a lot of added sugar is linked with some of the world’s leading diseases, including heart disease, type 2 ...

  6. High Protein Foods: 16 Foods for High Protein Meals - Healthline

    www.healthline.com/nutrition/high-protein-foods

    Here are 16 delicious foods that are high in protein. 1. Eggs. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals ...

  7. Shingles Pain: What It Feels Like, How to Treat It, and FAQs

    www.healthline.com/health/shingles-pain

    Home remedies. Many home remedies are worth looking into for treating shingles, including: taking cool baths or showers to clean and soothe your skin. applying wet cold compresses to the rash to ...

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