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2. Healthline Nutrition — Vitamins & Supplements

   www.healthline.com/nutrition/vitamins-and...

   Vitamins & Supplements. Explore all there is to know about vitamins and supplements, including their benefits, signs of deficiencies, dosages, and so much more.

3. 50 Foods That Are Super Healthy

   www.healthline.com/nutrition/50-super-healthy-foods

   14. Macadamia nuts. Macadamia nuts are tasty and higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts. 15. Walnuts. Walnuts are highly nutritious and rich in fiber ...

4. 10 Healthy Herbal Teas You Should Try

   www.healthline.com/nutrition/10-herbal-teas

   Here is a list of 10 healthy herbal teas to try. 1. Chamomile tea. Chamomile tea is most commonly known for its calming effects and is frequently used as a sleep aid. In fact, studies show that it ...

5. 10 Delicious Herbs and Spices With Powerful Health Benefits

   www.healthline.com/nutrition/10-healthy-herbs...

   Here are 10 of the world’s healthiest herbs and spices, supported by research. 1. Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. Cinnamon is a popular spice, found ...

6. 11 Health Benefits of Ginger: Effect on Nausea, the Brain & More

   www.healthline.com/nutrition/11-proven-benefits...

   Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. 2. Can treat morning sickness and other forms of nausea. Ginger may be effective against nausea ...

7. 17 Incredibly Heart-Healthy Foods

   www.healthline.com/nutrition/heart-healthy-foods

   Here are 15 foods you should eat to maximize your heart health. Nadine Greeff/Stocksy. 1. Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for ...