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2. Dr. Oz Ultimate Diet Plan Review - WebMD

   www.webmd.com/diet/a-z/dr-oz-ultimate-diet

   The Promise. Take up to 2 inches off your waist within 2 weeks. So says Dr. Oz's Ultimate Diet. The plan is based on your knowledge of how your body stores fat and burns calories, why you get ...

3. The Rice Diet Plan Review: Does It Work? - WebMD

   www.webmd.com/diet/a-z/rice-diet

   The plan is quite restrictive. It includes fresh fruits and vegetables, whole grains, low-salt beans, and other lean protein. Every day, you get servings of starch, nonfat dairy, fruits, and ...

4. Rice Diet: Does It Work? Benefits, Recipes and More - Healthline

   www.healthline.com/health/rice-diet...

   How the rice diet works. According to the official book, the diet works by focusing on limiting salt and foods high in sodium. This will help your body de-bloat and shed excess water weight. In ...

5. Does Forskolin Actually Work? An Evidence-Based Review

   www.healthline.com/nutrition/forskolin-review

   As a weight loss supplement, forskolin gained popularity in the United States after being featured on “The Dr. Oz Show” in January 2014. Forskolin is an active compound found in the roots of ...

6. The Dr. Nowzaradan Diet Review: Does It Work for Weight Loss?

   www.healthline.com/nutrition/dr-nowzaradan-diet

   This strict, low calorie diet plan does result in fast weight loss, especially in people with higher body weight. Dr. Now encourages many of his patients who weigh more than 600 pounds (272 kg) to ...

7. 4 Day Diet Plan Review: What Can You Eat? - WebMD

   www.webmd.com/diet/a-z/4-day-diet

   The 4 Day Diet fosters weight loss by choosing foods that are low in salt, fat, and carbs. This type of diet promotes heart health by helping lower cholesterol and blood pressure .