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Crunch was an early adopter of these group exercises and the first gym to offer Zumba. Initially, Crunch Fitness featured some unusual classes such as bicycle-based yoga, coed wrestling, and an "Abs, Thighs and Gossip" class run by a drag queen. As early as 1997, Crunch offered pole dancing and capoeira.
Jim Rowley, currently the Crunch Fitness CEO, remembers someone telling him as much when he finished eight years of service and became a new vet himself.
The standard crunch is done on the floor. To make it more comfortable, you can do it on an exercise or yoga mat. To do a crunch: Lie down on your back. Plant your feet on the floor, hip-width ...
Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness ...
Bend your knees and plant your feet on the floor at hip width. Line up your head and spine. Cross your arms across your chest. Tighten your core and relax your neck and shoulders. Tuck in your ...
All Crunch Fitness members can stream 100+ workouts from Crunch Live, including yoga, dance, cardio, kickboxing, and more. Eagle Martial Arts.
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