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2. The Benefits of Listening to Music - Healthline

   www.healthline.com/health/benefits-of-music

   The takeaway. Music exerts a powerful influence on human beings. It can boost memory, build task endurance, lighten your mood, reduce anxiety and depression, stave off fatigue, improve your ...

3. Communication Tips for ADHD - WebMD

   www.webmd.com/add-adhd/adhd-communication-hacks

   Solution: Take notes. Jot things down ahead of time so you remember what to say or ask. During the talk, take notes or ask the other person if it’s OK to use your phone to record the ...

4. Music and Studying: Do They Go Together? - Healthline

   www.healthline.com/health/does-music-help-you-study

   Takeaway. Music can motivate you, improve your mood, and help you relax. It can even help you focus so you can study or work. But different types of music can have different effects. Many people ...

5. 6 Ways to Rewire Your Brain - Healthline

   www.healthline.com/health/rewiring-your-brain

   Even listening to music more regularly can help increase brain neuroplasticity. So turn on your favorite playlist — it’s good for your brain. 4. Travel. If you enjoy travel, here’s one more ...

6. Listen (Beyoncé song) - Wikipedia

   en.wikipedia.org/wiki/Listen_(Beyoncé_song)

   "Listen" is a song recorded by American singer Beyoncé. The song was written by Beyoncé, Henry Krieger, Scott Cutler, Samantha Worley and Anne Preven, and produced by The Underdogs, Matt Sullivan and Randy Spendlove for the 2006 musical film Dreamgirls, in which Beyoncé's character Deena Jones sings the song in an expression of independence from her controlling husband.

7. How Music Affects Mental Health - WebMD

   www.webmd.com/mental-health/how-music-affects...

   When it comes to your mental health, music can: ‌. ‌. Help you rest better. A study involving students found that listening to relaxing classical music at bedtime improved sleep quality. This ...