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  2. Linux - Wikipedia

    en.wikipedia.org/wiki/Linux

    They hold meetings and provide free demonstrations, training, technical support, and operating system installation to new users. Many Internet communities also provide support to Linux users and developers. Most distributions and free software / open-source projects have IRC chatrooms or newsgroups.

  3. Microsoft PowerPoint - Wikipedia

    en.wikipedia.org/wiki/Microsoft_PowerPoint

    PowerPoint for the web is a free lightweight version of Microsoft PowerPoint available as part of Office on the web, which also includes web versions of Microsoft Excel and Microsoft Word. PowerPoint for the web does not support inserting or editing charts, equations, or audio or video stored on your PC, but they are all displayed in the ...

  4. 13 Outdoor Workouts to Add Fun and Variety to Your Routine

    www.healthline.com/nutrition/outdoor-workout-ideas

    Repeat the workout as desired and adjust the time as needed. 5–10-minute dynamic warmup (e.g., light jog, jumping jacks, arm circles, leg swings) 30 seconds side shuffles (both directions) 30 ...

  5. Microsoft Office - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office

    Microsoft Word is a word processor included in Microsoft Office and some editions of the now-discontinued Microsoft Works. The first version of Word, released in the autumn of 1983, was for the MS-DOS operating system and introduced the computer mouse to more users.

  6. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

    www.healthline.com/health/fitness/free-youtube...

    3. Whitney Simmons. Whitney Simmons provides dozens of weight training videos to help challenge you at the gym or at home. Whether you want to lift heavy weights at the gym or use your own body ...

  7. The 7-Minute Workout Explained in Pictures - WebMD

    www.webmd.com/fitness-exercise/ss/the-7-minute...

    Keeping your ankles, knees, hips, and trunk in a straight line, push your weight up on your bent right elbow, which should be directly under your shoulder. Lift your hips, knees, and trunk off the ...

  8. 20-Week Marathon Training Plan: Charts for All Levels

    www.healthline.com/health/exercise-fitness/20...

    Plan out your meals to achieve the correct balance of nutrients and fluids. This allows you to properly fuel your body for your running workouts and the big race. Stay hydrated by drinking water ...

  9. All the best free online courses and tutorials on Udemy - AOL

    www.aol.com/best-free-online-courses-tutorials...

    TL;DR: As of March 2, a wide range of online courses and tutorials are available for free on Udemy. We have been completely and utterly spoiled in the past few weeks. There have been absolutely ...

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