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  2. Manage distribution lists in AOL Mail - AOL Help

    help.aol.com/articles/manage-distribution-lists...

    Create distribution lists to save time when you send emails to a group of contacts from the contacts you already have in your AOL Contacts, set up a contact list with a group of people you often send emails. For example, you email the same content to 3 friends every week. Instead, create a contact list called "Friends". Send one email to your ...

  3. DIABETES-FRIENDLY GROCERY LIST - Healthline

    www.healthline.com/hlcmsresource/images/diabetes/...

    Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...

  4. Gluten-Free Foods List - Healthline

    www.healthline.com/nutrition/foods-you-can-eat...

    Some ingredients to look out for in foods include wheat, barley, rye, modified food starch, malt-based ingredients, teriyaki sauce, wheat protein, wheat flour, and emulsifiers. Most proteins ...

  5. Add, edit, or delete Address Book contacts in AOL Desktop ...

    help.aol.com/articles/aol-address-book-features

    The Address Book in Desktop Gold helps you keep track of email addresses, phone numbers, mailing addresses, birthdays, and anniversaries of your contacts. You can sort your Address Book by last name, first name, email address, screen name, telephone number, or category. Just use the Quick Find box to easily search through your contacts. Add a ...

  6. Global Address List - Wikipedia

    en.wikipedia.org/wiki/Global_Address_List

    A Global Address List ( GAL) is an electronic shared address book which contains usually all people of given organization (company, school etc.). This address book is accessed over the computer network using LDAP protocol, CardDAV or some other electronic means. The GAL is usually read-only for users. Only administrators add or update the items ...

  7. AIP (Autoimmune Protocol) Diet: A Beginner's Guide - Healthline

    www.healthline.com/nutrition/aip-diet-autoimmune...

    An AIP diet avoids all processed foods, alcohol, additives, refined sugars, coffee, tea, oils, and certain medications. In the elimination phase, a person will also avoid foods such as grains ...

  8. List of U.S. state and territory abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_and...

    Older variable-length official US Government Printing Office abbreviations. AP. Abbreviations from the AP Stylebook (bold red text shows differences between GPO and AP) Name and status of region. ISO. ANSI. USPS. USCG. GPO.

  9. List of ZIP Code prefixes - Wikipedia

    en.wikipedia.org/wiki/List_of_ZIP_Code_prefixes

    An asterisk (*) indicates that the listed place name is the "default" place name for all addresses in the prefix, that is, that addresses for all ZIP codes beginning with that three-digit prefix will have that place name in the city portion of the address (example: 23219, 23224, and 23294 will all have "Richmond, Virginia" addresses, even if ...

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