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Meat and seafood. Tips: Try to plan at least two servings of fish each week. Also aim to fit three servings of lean meat into your meal plan every week. fatty fish. (such as salmon, sardines, or ...
Beverages: Unsweetened seltzer, sparkling water, green tea, coffee, ginger. tea, unsweetened iced tea. These are just some examples of the many healthy, delicious foods you can add to your ...
Any other templates: See Category:Wikipedia templates Topics referred to by the same term This page is a list of project pages associated with the same title or shortcut.
Frozen shrimp. Pre-portioned, low-fat ice cream or frozen yogurt. Whole-grain waffles. Whole-grain vegetable pizza. Buy frozen vegetables to throw into soups, casseroles, and stews. Low-fat frozen ...
Produces an HTML list that can be collapsed Template parameters [Edit template data] This template prefers block formatting of parameters. Parameter Description Type Status Title title The list's title (Always in view beside the list's [show/hide] link). String suggested Horizontal list hlist Use value 'on' or 'true' to produce a horizontal rather than vertical list Suggested values on true ...
Try to choose fruits and vegetables in a range of colors, and include some in every meal or snack. Non-starchy vegetables are the lowest in calories and carbohydrates, so they’re a great choice ...
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