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2. Guide: How to Select a Heart-Healthy Diet

   www.healthline.com/health/heart-health/guide-to...

   purging your snack pantry of sugary, saturated/trans fat desserts. planning a heart-healthy choice for your next meal. grabbing a handful of seeds, nuts, or berries if you’re looking for a snack ...

3. BSA Health System's patient portal MyChart comes back online

   www.aol.com/bsa-health-systems-patient-portal...

   December 21, 2023 at 10:08 AM. The BSA Health System announced Thursday it has restored access to its patient portal, MyChart. "Beginning today, patients can use MyChart to schedule or reschedule ...

4. The 6 Best Diets for Heart Health

   www.healthline.com/nutrition/best-diet-for-heart...

   An umbrella review of 7 reviews linked the DASH diet to a 20% reduced risk of heart disease, 19% reduced risk of stroke, and 18% reduced risk of type 2 diabetes ( 28 ). 3. Vegan and vegetarian ...

5. Heart Healthy Diet: Tips, Meal Plan to Prevent Heart Disease

   www.healthline.com/nutrition/a-heart-healthy...

   Replacing refined grains with whole grains may help reduce heart disease risk. Healthy fats: Adding sources of healthy fats like olive oil, olives, nuts and seeds, fatty fish, and avocado to your ...

6. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

7. High Blood Pressure Diet: Nutrient and Food Recommendations

   www.webmd.com/hypertension-high-blood-pressure/...

   Potassium, magnesium, and fiber, on the other hand, may help control blood pressure. Fruits and vegetables are high in potassium, magnesium, and fiber, and they’re low in sodium. Stick to whole ...

8. 17 Incredibly Heart-Healthy Foods

   www.healthline.com/nutrition/heart-healthy-foods

   Here are 15 foods you should eat to maximize your heart health. Nadine Greeff/Stocksy. 1. Leafy green vegetables. Leafy green vegetables like spinach, kale, and collard greens are well known for ...

9. Google Health - Wikipedia

   en.wikipedia.org/wiki/Google_Health

   History Former Google Health beta logo 2008–2012. Google Health was the name given to a 2008–2012 version of a service, which allowed Google users to volunteer their health records—either manually or by logging into their accounts at partnered health services providers—into the Google Health system, thereby merging potentially separate health records into one centralized Google Health ...