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2. 8 Best Heart Rate Monitors in 2024 - Healthline

   www.healthline.com/health/fitness/heart-rate-monitor

   Quick look at the best heart rate monitors. Best overall: Polar H10 Heart Rate Sensor | Skip to review. Best for swimming: Polar Verity Sense Optical Heart Rate Sensor | Skip to review. Best for ...

3. The 8 Best Calorie Counter Apps - Healthline

   www.healthline.com/nutrition/best-calorie-counters

   Best fully free: FatSecret. Best for specific diets: Cronometer. Best for weight loss: Noom. Best for building healthy habits: Lifesum. Best for diet quality: MyNetDiary. Best for simplicity ...

4. 8 Best Fitness Trackers for Women - Healthline

   www.healthline.com/nutrition/fitness-trackers...

   Best multipurpose: Fitbit Sense 2 | Skip to review. Best for swimming: Garmin Swim 2 | Skip to review. Best for weightlifting and CrossFit: WHOOP 4.0 Band | Skip to review. Best for sleep tracking ...

5. 30 Moves to Make the Most of Your At-Home Workout - Healthline

   www.healthline.com/health/fitness-exercise/at...

   Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

6. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

7. The 10 Best Diabetes Apps - Healthline

   www.healthline.com/.../top-iphone-android-apps

   A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...