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  2. Het Belang van Limburg - Wikipedia

    en.wikipedia.org/wiki/Het_Belang_van_Limburg

    Het Belang van Limburg was founded in 1933 as a merger of several weekly magazines. The paper is owned and published by Concentra. It is published in tabloid format as its sister newspaper Gazet van Antwerpen. The circulation of Het Belang van Limburg in 2002 was 114,469 copies. Next year it had a circulation of 103,000 copies.

  3. The Art of Yoga Project - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Yoga_Project

    The Art of Yoga Project's ( AYP) mission is to bring mindfulness-based practices to system-involved and other marginalized youth for their healing and empowerment. The Art of Yoga Project recognizes that youth face the stress of inequity, injustice, and trauma - early and ongoing. They understand that youth require a predictable, safe ...

  4. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Hinduism. Yoga ( / ˈjoʊɡə / ⓘ; [1] Sanskrit: योग, lit. 'yoke' or 'union' pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind ( Chitta) and ...

  5. The Hidden Dangers of Yoga & How to Stay Safe - Healthline

    www.healthline.com/health-news/yoga-can-cause...

    Dangers of yoga. A 2018 study found that yoga causes musculoskeletal pain in 10 percent of people, and exacerbates 21 percent of existing injuries. “The study found that most ‘new’ yoga pain ...

  6. Benefits of Yoga for Mental Health - WebMD

    www.webmd.com/balance/benefits-of-yoga-for...

    When Americans answered a survey about why they practiced yoga, 86% of them said that it helped to deal with stress. The tightening and relaxing of muscles can reduce tension. You may also benefit ...

  7. Hatha vs. Vinyasa Yoga: Benefits and How They Differ - Healthline

    www.healthline.com/health/exercise-fitness/hatha...

    Hatha and Vinyasa yoga incorporate many of the same poses. The main difference is the pacing of the classes. Vinyasa moves at a faster pace and requires greater breathing control than Hatha yoga ...

  8. Yoga May Be Even Healthier Than You Thought. Here’s Why - WebMD

    www.webmd.com/fitness-exercise/news/20240206/...

    Evidence is piling up that yoga has therapeutic effects on a wide range of conditions and diseases, including heart disease, diabetes, asthma, Parkinson’s, irritable bowel syndrome, and ...

  9. Yoga and Heart Conditions: Safety and Benefits - Healthline

    www.healthline.com/health/fitness/yoga-and-heart...

    Here are some benefits of yoga for heart conditions: 1. Cardiovascular conditioning. Most people think of walking or bicycling when they hear the term “cardio” exercise, but a 2018 study ...