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  2. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  3. Tips to Get Your Medical Records - WebMD

    www.webmd.com/.../how-to-get-your-health-records

    Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

  4. How to Be Happy: 27 Habits to Add to Your Routine - Healthline

    www.healthline.com/health/how-to-be-happy

    Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...

  5. iTunes - Wikipedia

    en.wikipedia.org/wiki/ITunes

    iTunes is a software program that acts as a media player, media library, mobile device management utility, and the client app for the iTunes Store.Developed by Apple Inc., it is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating systems, and can be used to rip songs from CDs as well as playing content from dynamic ...

  6. 86Box - Wikipedia

    en.wikipedia.org/wiki/86Box

    86Box is an IBM PC emulator for Windows, Linux and Mac based on PCem that specializes in running old operating systems and software that are designed for IBM PC compatibles. . Originally forked from PCem, it later added support for other IBM PC compatible computers as we

  7. 20 Safe Ways to Kill Ants in Your Home Without Toxic Chemicals

    www.healthline.com/health/how-to-kill-ants

    To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...

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