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2. 7 Strategies for Working from Home - Healthline

   www.healthline.com/.../strategies-for-work-from-home

   3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...

3. Tired From Work? How To Spot It And Recover - Healthline

   www.healthline.com/.../mental-health/tired-from-work

   To feel more rejuvenated by your time off, consider starting a garden, picking up a book, or doing one thing to improve your living area every day. Other possibilities might include: creative ...

4. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   inability to concentrate or pay attention to work tasks and trouble retaining or remembering things, especially new information. making excessive errors in daily work tasks. an increase or ...

5. Tips for Working From Home When You Have ADHD - WebMD

   www.webmd.com/add-adhd/work-from-home-adhd

   Working From Home When You Have ADHD. Medically Reviewed by Smitha Bhandari, MD on August 29, 2022. Written by Stephanie Watson. Set Up a Work-Friendly Space. Stick to a Schedule. Use Tools to ...

6. 9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

   www.healthline.com/.../tips-for-work

   2. Take a power nap. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. If you have to close your eyes, squeeze in a quick power nap on your lunch break ...

7. How to Stay Motivated Through Mental Health Struggles

   www.healthline.com/.../motivation-work-tasks

   6. Take five. Whether you take a quick walk around the block, do some stretches at your desk, or get a drink of water, give yourself five minutes free from the pressure to work. “Even just a ...