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Grits. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk. They are often served with flavorings [2] as a breakfast dish.
Grits also have vitamins, minerals, and antioxidants that can provide health benefits, including: Reduced risk of heart disease, type 2 diabetes, and cancer. Corn, in general, is high in plant ...
Grits are high in folate — offering 18% of the DV per cup (257 grams) ( 4, 5, 21 ). Summary. Grits may help combat anemia and protect against several degenerative eye disorders. They’re also ...
Grits that are cooked with butter, cream, cheese and gravy will have higher amounts of sodium and saturated fat, a nutrient that can increase LDL cholesterol and increase the risk of ...
List of FIPS codes for Georgia. This is the list of FIPS codes for Georgia — FIPS codes for each county in the state. - Weatheradios with WRSAME can also use these codes (prefixed with a 0). 13000 - Georgia (entire state) 13001 - Appling County. 13003 - Atkinson County. 13005 - Bacon County.
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Name Image Built Listed Location County Type Auchumpkee Creek Covered Bridge: 1898 1975-04-01 Thomaston: Upson: Covered Town lattice truss: Coheelee Creek Covered Bridge
March 22, 1980. ( 1980-03-22) Dismantled date. July 6, 2022. The Georgia Guidestones was a granite monument that stood in Elbert County, Georgia, United States, from 1980 to 2022. It was 19 feet 3 inches (5.87 m) tall and made from six granite slabs weighing a total of 237,746 pounds (107,840 kg). [1] The structure was sometimes referred to as ...