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  2. BBC Learning English - Wikipedia

    en.wikipedia.org/wiki/BBC_Learning_English

    BBC Learning English. BBC Learning English is a department of the BBC World Service devoted to English language teaching. The service provides free resources and activities for teachers and students, primarily through its website. It also produces radio programmes which air on some of the BBC World Service's language services and partner stations.

  3. International English Language Testing System - Wikipedia

    en.wikipedia.org/wiki/International_English...

    Website. ielts .org. International English Language Testing System ( IELTS / ˈaɪ.ɛlts /) [6] is an international standardized test of English language proficiency for non-native English language speakers. It is jointly managed by the British Council, IDP and Cambridge English, [6] and was established in 1989.

  4. 30 Moves to Make the Most of Your At-Home Workout - Healthline

    www.healthline.com/health/fitness-exercise/at...

    Our 10 picks for beginner bodyweight exercises will provide a full-body workout. Complete 2 sets of 10 to 15 reps of each exercise, with 30 seconds to 1 minute of rest between each move.

  5. Cloze test - Wikipedia

    en.wikipedia.org/wiki/Cloze_test

    Cloze tests require the ability to understand the context and vocabulary in order to identify the correct language or part of speech that belongs in the deleted passages. This exercise is commonly administered for the assessment of native and second language learning and instruction. The word cloze is derived from closure in Gestalt theory.

  6. Best Core Exercises: Top Moves, from Beginner to Advanced

    www.healthline.com/health/best-core-exercises

    Bend your knees and plant your feet on the floor at hip width. Line up your head and spine. Cross your arms across your chest. Tighten your core and relax your neck and shoulders. Tuck in your ...

  7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

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