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  2. Active Directory - Wikipedia

    en.wikipedia.org/wiki/Active_Directory

    Active Directory ( AD) is a directory service developed by Microsoft for Windows domain networks. Windows Server operating systems include it as a set of processes and services. [1] [2] Originally, only centralized domain management used Active Directory. However, it ultimately became an umbrella title for various directory-based identity ...

  3. Group Policy - Wikipedia

    en.wikipedia.org/wiki/Group_Policy

    Site - Any Group Policies associated with the Active Directory site in which the computer resides. (An Active Directory site is a logical grouping of computers, intended to facilitate management of those computers based on their physical proximity.) If multiple policies are linked to a site, they are processed in the order set by the administrator.

  4. Active Directory Federation Services - Wikipedia

    en.wikipedia.org/wiki/Active_Directory...

    Active Directory Federation Services. Active Directory Federation Services (ADFS), a software component developed by Microsoft, can run on Windows Server operating systems to provide users with single sign-on access to systems and applications located across organizational boundaries. It uses a claims-based access-control authorization model to ...

  5. Wim Hof Breathing: Method, Benefits, and More - Healthline

    www.healthline.com/health/wim-hof-method

    The Wim Hof Method combines breathing, cold therapy, and commitment to help you connect more deeply to your body. It involves powerful inhalation, relaxed exhalation, and prolonged breath holds ...

  6. How to Start Exercising: A Beginner's Guide to Working Out

    www.healthline.com/nutrition/how-to-start-exercising

    Summary. Before you start working out, get a health check-up and make a plan with realistic goals. Then, make exercise a habit by incorporating it into your daily routine. 3. Make it a habit ...

  7. A Beginner's Guide to Get Started With Running - Healthline

    www.healthline.com/health/how-to-start-running

    Stretching before and after running: Carve out 5 to 10 minutes before and 5 to 10 minutes after your run to stretch. Focus on dynamic stretches before exercise and static stretches, such as the ...

  8. Fitness Tips for Beginner Athletes - WebMD

    www.webmd.com/.../ss/slideshow-fitness-beginners

    4 /10. You may get bored doing the same workout every day. And after you do the same activity all the time for 6 to 8 weeks, your muscles adapt to it. You burn fewer calories and build less muscle ...

  9. Get Your Diabetes Exercise Plan On Track - WebMD

    www.webmd.com/diabetes/diabetes-start-exercise-plan

    Do some jumping jacks or get up and stretch during TV commercial breaks. Walk around while you talk on the phone. At work, skip the elevator and take the stairs. Park at the far end of the parking ...